Health & Wellness

4Ever Young Anti-Aging Solutions in Houston Heights is a luxurious med-spa and wellness center offering modern anti-aging treatments with a personal touch. From Botox, microneedling, hormone therapy, and IV vitamin infusions to facial volume treatments.

• 550 Heights Blvd, Suite A
• (713) 893-8064
• info@4everyounghoustonheightstx.com

Nourish & Flourish is a community-centered wellness practice founded by a licensed psychotherapist and yoga therapist. Through psychotherapy, yoga therapy, breathwork, mindful movement, sound baths, and wellness education, I help individuals nourish the mind, body, and soul while cultivating self-compassion, resilience, and well-being.

A green, clean, refreshing nail, massage, facial, lash and waxing spa in Woodland Heights, offering organic and therapeutic treatments.

• 3020 Houston Ave
• (713) 426-6245
• rumorhasitdayspa@gmail.com

Cruz Family Chiropractic is a Houston-based wellness clinic that helps patients recover, maintain health, and live pain-free through chiropractic care, soft tissue therapy, and related services. They emphasize restoring mobility and offering personalized treatment in a caring environment.

• 2500 E T C Jester Blvd, Ste 130
• (713) 979-7540
• drcruz@cruzfamilychiropractic.com

Deirdre McDowell, PLLC is a concierge pediatric physical therapy practice in Houston Heights dedicated to helping babies and young children move well. Led by board-certified specialist Deirdre McDowell, with decades of experience and a gentle approach.

• 811 Arlington Street
• (713) 299-3079
• deirdremcdowell@me.com

Elara Orthodontics – Houston Heights offers expert, caring orthodontic care right in the heart of your neighborhood. Led by board-certified specialists Dr. Sara Abedini and Dr. Sam Elkenawy, they provide braces, Invisalign, and personalized treatment for both kids and adults.

• 1515 Studemont St, Suite 203
• (832) 621-0855
• frontdesk@elaraorthodontics.com

Heights Pediatric Dentistry & Orthodontics is a specialized practice in the Houston Heights providing comprehensive dental and orthodontic care. Led by Dr. Kasia Lindhorst and Dr. Drew Darsey, the office offers services ranging from infant dental care to Invisalign and airway orthodontics.

• 104 W. 12th St., Ste. C
• (713) 861-4000
• info@heightspedoortho.com

Memorial Hermann Greater Heights Hospital has served families near Houston Heights for over 50 years from its 260-bed facility. Known for award-winning care in heart and vascular treatment, cancer care, joint replacement, rehabilitation, and women's services.

• 1635 North Loop West Fwy
• (713) 867-2000

Total Vein Systems is a Houston-based medical supply provider offering an unusually broad selection of vein surgery products. Since 2003, they've served over 3,000 vein clinics across the U.S. and beyond, known for quality components, competitive pricing, and service-minded support.

• 901 Yale St
• (888) 868-8346

Your Houston ENT is an otolaryngology practice in the Houston Heights providing evaluation and treatment for ear, nose, and throat conditions, including sinus care, allergy support, hearing issues, and related surgery.

• 1529 Heights Boulevard
• (832) 690-4806

ZO Skin Centre Houston is a physician-owned medical aesthetics and skin health clinic in Houston offering Botox, facial balancing, laser treatments, facials, acne and pigmentation care, and personalized ZO Skin Health regimens. We serve clients seeking healthier, more radiant skin through customized treatment plans, advanced technology, and expert, consultation-driven care.

• 810 Waugh Dr, Houston, TX 77019
• (832) 831-4933
• info@houstonskinhealth.com

Heights Grooming is a Houston-based pet salon serving The Heights and nearby neighborhoods. They offer full-service grooming for dogs and cats — including baths, haircuts, nail trimming, de-shedding, oral hygiene, and ear cleaning. With more than 30 years of experience.

• 711 Studewood St
• (713) 863-1042
• heightsgrooming@outlook.com

K9 Hydrotherapy, part of K9 Health Center in the Houston Heights, helps dogs regain strength, mobility, and confidence through water-based therapy. They provide customized rehabilitation programs for injury recovery, arthritis relief, and overall conditioning.

• 1025 Yale Street
• (832) 713-1540
• info@k9hydrotherapyusa.com

Yale Street Dog House is a local pet care facility in the Houston Heights specializing in small dog breeds. They offer daycare, boarding, and grooming in a safe, family-style environment focused on comfort and enrichment.

• 1610 Yale St
• 346-256-2338
• info@yalestreetdoghouse.com

Camp Bow Wow is a family-owned, premier dog day care and boarding facility focused on delivering the best care for your furry family member. Also offering grooming and enrichment services, it's an environment designed for your dog to enjoy camp life — with spacious indoor play yards, covered outdoor yards, monitored social groups, and live camera access. There is never a dull moment at Camp Bow Wow, only happy Campers!

• 7232 Wynnwood Ln
• (713) 357-0070
• greaterheights@campbowwow.com

Prism Salon in Houston Heights is a Redken-certified salon led by owner Ashlie Miller. They pair artistic flair with technical expertise — from color transformations and hair extensions to precision cuts — all while honoring hair health.

• 2522 Yale St Suite 100
• (281) 389-0464

At GRIT Running Center, our passion for the sport of running fuels everything we do. We pride ourselves on being a small training center that prioritizes one on one interaction with every athlete, taking the time to truly understand your individual needs. We believe that with the right guidance, structure, and the support of our dedicated team, every athlete has the potential to achieve their personal running goals.

What We Offer: Certified Coaching • Personalized Training Plan • Group Training Classes • Private Training Sessions

• 521 E. 16th St.
• (832) 566-8474
• info@gritrunningcenter.com

At the Y, there’s something for every age and every stage – fitness, swim, youth sports, childcare, camps, and more. Our programs help people build healthy habits, learn new skills, and feel connected to their community. Explore what’s available near you and find what fits your life.

• 1234 W. 34th St
• (713) 869-3378
• julian.rodriguez@ymcahouston.org

A Medical Exercise Specialist (MES) bridges the gap between healthcare and exercise. They work with clients who have medical conditions, injuries, or physical limitations, focusing on overall health, wellness, functional movements, and restoring clients to a pain-free healthy lifestyle.

• 333 W Loop N Service Rd #110
• (832) 933-4266
• Henrymoon3@yahoo.com

RYDE delivers next-level indoor cycling and full-body workouts in Houston. With 45-minute classes driven by music — plus MOVE sessions featuring infrared-heated mat work and strength training — it's built for pushing limits in style. Studios in River Oaks and the Heights.

• 402 West 11th St
• (832) 703-0908
• heights@letsryde.com

Urban Air Houston Heights is an indoor adventure park built for family fun. With trampolines, zip lines, ropes courses, ninja warrior challenges, bumper cars, and more, there's something for every age and energy level.

• 2737 Minimax St
• (281) 209-5136